where have i been?

I have not written because well, I have not been training. I have been running and doing various other things but I have not been training because I have been sick. Not the cough hack and wheeze sick but just my body is run down and I have no energy sick. I feel like I have a weight on my shoulder and I do know what that weight is. It bugs me that I don’t.

I move into my new apartment this up coming weekend, and we have a pool in the complex. I am hoping that all I have to do is walk down the sidewalk to go do a swim workout will help prompt me to go workout when at the end of it before going to work I will be able to take a shower in my own shower before going to work. Or go swim after I get home from work.

Nothing else to talk about really,

I will have a review for a friend’s band up, my trip to Atlantic City, and the infamous master’s trip.

Expect that in the next week or so.

Bob

The Other page

Not only do I have this wonderful page but I have another as well, there is a link to it on the side bar but sense my side bar seems to be freaking out and I am not sure why this is the link

http://bobsrambling.blogspot.com/

Basically it is just as it says, me rambling, things that have nothing to do with my Ironman Training!

Bob

LOTS OF FUN!

It has been 15 days and I have done 13 workouts, I should have done 18 workouts! I am still figuring out this timing and scheduling of workouts to fit into my life. I am doing well getting my runs in because that is simple I can do those in the dark when I need to. Biking is a little tougher but still doable and I usually get my big rides in on the weekends however those seem to be the only rides that I am doing. I think I need to invest in a stationary trainer because that way I can workout at anytime and not worry about getting hit with a car, maybe if I hit it big in Atlantic City this weekend ill go buy one. Swimming, this is a whole other story. I have not been swimming, which is a problem because this is by far my weakest side of the race. Right now I swim at the YMCA and I just can not get myself to get up in the mornings. O I get up, and then I shut off the alarm and fall right back asleep. I think it’s the entire process of getting my clothes ready for the day and then having to get ready at the Y, I could go after work but I have been working late and have been really hungry so I just go home and eat dinner then run instead. I still have 4.5 months left so I need to really buckle down and get this squared away. Because it does not matter how much I talk about my training, if I don’t have the miles in come race day I will not performer to my expectations and then I will be very MAD!